How Clinical Hypnotherapy and Analytical Hypnotherapy can help:

 

 

 

 

 

 

Pure Hypnoanalysis or analytical hypnotherapy:  

Many therapeutic interventions aim to modify or reduce unwanted symptoms and behaviours.  The fundamental difference with pure hypnoanalysis is that it treats the root cause of the problem. Once the cause of the problem is resolved then the unwanted symptoms and behaviours can be significantly reduced or permanently disappear.  It is for this reason that Sarah is passionate about pure hypnoanalysis and believes that it is the best and most effective talking therapy.

 

How effective is Pure Hypnoanalysis -
Read about
the IAPH Research Project

 

Sarah specialises in Pure Hypnoanalysis:

Sarah specialises in a unique type of hypnotherapy known as Pure Hypnoanalysis or analytical therapy. Hypnoanalysis treats the root cause of the problem rather than managing the symptoms. Hypnoanalysis can permanently resolve or significantly reduce deep seated emotional problems and anxieties. This therapy usually takes approximately 8-12 sessions. 

Symptoms treated :

Stop Smoking

Weight Loss

Sexual Problems

Phobias and Fears

Panic Attacks and Anxiety

 

Please Note:

All therapists with the IAPH have to complete their own training hypnoanalysis. Sarah has completed her own analysis in order to clear out her emotional material. This is invaluable as it ensures that she is not projecting her own emotional anxieties, and that they are not getting in the way of helping her clients. It also gives her an insight and an understanding of what her clients are going through when they are having their analysis. This level of understanding and empathy with the process, and what is involved could not have been gained purely by means of studying hypnotherapy.

All members of the I.A. P.H are bound by a strict Code of Practice and Ethics and carry comprehensive insurance. Every communication with Sarah will be discussed with the greatest sensitivity and treated with the utmost confidentiality.

 

 

more symptoms treated

 

Hypnotherapy and Hypnosis - a pleasant, relaxing and an everyday experience:

Hypnosis is a naturally occurring state with a sense of deep relaxation. It is a very pleasant and relaxing experience.  When someone is in hypnosis they are not asleep, and their senses are highly tuned with a greater depth of awareness.  It can be experienced differently by the same person and by different people, so there is no particular ‘state’ if you like. It can also be described as a state of focused attention. So hypnosis is a very pleasant feeling that combines relaxation with a focus of attention or concentration. Anyone who wants to be hypnotised can be hypnotised. 

It is a myth that some people cannot be hypnotised. The only exception is if someone is under the influence of alcohol or drugs.  In fact we all experience the state of hypnosis every day. It is very similar to when you are daydreaming or about to fall asleep.  It is that lovely blurry state just before you fall asleep or as you are waking up first thing in the morning. Other examples of natural hypnosis are:  if you are engrossed in reading a book, or watching a film or painting or anything that absorbs your concentration.  Anything that really absorbs you, that takes (or grabs) your concentration and allows you to lose yourself in it.  So hypnosis is a naturally occurring psychological process that we all experience daily.

Clinical hypnotherapy or Suggestion hypnotherapy:

Clinical hypnotherapy or suggestion hypnotherapy is what most people are referring to when they talk about hypnotherapy. Clinical hypnotherapy only takes one or two sessions and it is ideal and very effective for the more simple problems and symptoms. It is very effective for problems such as: stopping smoking, losing weight, confidence boosting, driving test nerves, exam nerves or dentist nerves. Clinical hypnotherapy is not recommended for the more deep seated problems.  As hypnosis induces a heightened sense of awareness, the relaxed state of mind is more susceptible to accept beneficial positive suggestions.   Hypnosis is not in itself the cure or the therapy, but it is simply used as an aid that allows the suggestion or analytical therapy to take place.

 

How Clinical Hypnotherapy can help:

The unconscious mind stores all your emotions and behaviours. Hypnotherapy can treat many psychological problems by accessing the unconscious mind. When you are in a relaxed state of hypnosis, carefully worded positive suggestions are given.  As you are in a relaxed state of hypnosis, these suggestions will bypass the intellect and this will enable them to take root in the subconscious part of the mind. When an idea or suggestion takes root in the subconscious - the subconscious mind will express or discharge the idea or suggestion.

 

Clinical hypnotherapy can be very effective for changing maladaptive behaviours and treating anxieties. Unlike many other therapies, Hypnotherapy is very quick to establish new positive and beneficial behaviours, emotions and habits. Many personal improvements and lifestyle changes can be achieved by using clinical hypnotherapy. Clinical hypnotherapy is suitable for lifestyle changes that have a low level of stress or anxiety and do not have any severe underlying emotional problems.

  

Pure Hypnoanalysis or Analytical Hypnotherapy:

Many therapies aim to modify or mask the symptoms, but they do not solve the underlying cause of the problem. Analytical hypnotherapy is unique in this sense because it treats the root cause of the problem. Every symptom has a root cause. Once the cause of the problem is resolved then the symptom or symptoms will be significantly reduced or permanently disappear. Analytical Hypnotherapy is ideal and very effective for treating phobias, emotional and anxiety based problems and disorders.

How Pure Hypnoanalysis can help:

The purpose of the therapy is to find the original cause of the problem. It’s the principle of cause and effect - For every effect (symptom) there has to be a cause, and analytical hypnotherapy treats the cause rather than controlling the symptom or symptoms. The unconscious mind stores all the emotions and behaviours, and that includes all the bottled up emotions that are causing the more deep seated problems. Analytical hypnotherapy can effectively treat these more deep seated problems by accessing the unconscious mind. These bottled up emotions are gently brought to the surface (or into consciousness) and released, and once they are released, their reason for existing is understood and resolved.

Analytical hypnotherapy uses a therapeutic process called Free association to bring these trapped emotions to the surface. Free association is simply linking one thought to another without intellectualising. Your mind will naturally take you back to the bottled up emotion that is at the very root of your problem, symptom or anxiety.  Once these trapped emotions have been released, then the unwanted behaviours or symptoms can permanently disappear or be significantly reduced.

 

Making an appointment is easy - contact Sarah by email, text or phone:

 mailto:sarahcayton@gmail.com

Areas Covered Include:

Hypnotherapy covering Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes, Bedford, Leicester, Leicestershire.