Clinical or
Suggestion Therapy
This
form of therapy relies on the power of positive suggestion to tackle
simple problems such as nail biting,
smoking cessation
and other isolated occasions like exam nerves, driving tests
and public speaking
, for example best man speeches etc.
Usually
suggestion therapy requires only one or two sessions which combine
visualisation, relaxation and positive suggestions. Therapy using
suggestion (or Clinical Hypnotherapy as it is often called) is not
recommended or suitable for more deep seated problems such as
depression,
panic attacks and
phobias.
These are best dealt with using Analytical Hypnotherapy called Pure
Hypnoanalysis.
Analytical
therapy or Pure Hypnoanalysis
Pure Hypnoanalysis is a unique form of
Hypnotherapy that is ideally suited to deep seated emotional and
anxiety based problems
Sarah
specialises in Pure
hypnoanalysis. Hypnoanalysis treats the root cause of the
problem rather than managing the symptoms. Hypnoanalysis can permanently
resolve deep seated problems and anxieties. This therapy usually takes
approximately 8-12 sessions.
These emotions trapped within the unconscious
although forgotten (out of conscious awareness) are constantly
trying to find a way of being released. They express themselves in the
form of symptoms or problems like emotional eating patterns,
bulimia, fear of being sick, vaginismus, sexual problems,
panic attacks,
irrational fears,
anxieties,
social phobias
and many others.
Hypnoanalysis allows
these feelings, emotions and experiences to come to consciousness,
allowing them to be released. The unwanted behaviours and symptoms
will be significantly reduced or disappear for good as their reason for existing is
understood and resolved.
Sarah assures you
that it is an easy process and quite natural with no need to re-live
past traumas which you may have experienced. The analytical process
is quite simply allowing the mind to "free associate" - link and
connect one thought to another back to the original cause of the
unwanted symptoms.
Making an
appointment is easy - contact Sarah by phone, email or text:
mailto:sarahcayton@gmail.com
Areas Covered Include:
Hypnotherapy
covering
Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes,
Bedford, Leicester, Leicestershire.
