Hypnotherapy can effectively treat Yo-yo dieting and comfort eating:

Yo yo dieting and comfort eating:

Comfort eating often combines or ties in with yo yo dieting. Yo yo dieting is a continual cycle of losing and gaining body weight. This eating disorder can actually slow down your metabolism (metabolism being the way that your body burns food for energy in order to conserve energy). This often means that when you can no longer sustain your diet and you return to your normal eating habits, you then tend to rapidly gain back your initial weight. Not only do you gain back your initial weight, but because of a lowered metabolism you are likely to gain more weight than you originally started with. Each time you diet your body's metabolism becomes less efficient.

Comfort eating is one of the biggest and most common emotional eating patterns or disorders. Yo yo dieting and comfort eating are not really about food but about how you feel about yourself. Comfort eating is using food as an emotional comforter to compensate for unhappiness. Comfort eating can include binge eating, and generally eating or overeating to compensate when you feel stressed, anxious, bored, sad or lonely. In general you are using food as an emotional response to any dissatisfaction or unhappiness in your life.

 

 

  

 

more symptoms treated.

 How Pure Hypnoanalysis can help:

Yo yo dieting and comfort eating are linked to your self esteem. Emotional eating patterns are about the feelings and thoughts that you have about yourself. Yo yo dieting and comfort eating are symptoms of deep seated emotional problems that are being expressed through your relationship with food. Hypnoanalysis is able to access and gently bring your bottled up emotions to the surface. Once your blocked emotions and feelings have been released then your emotional eating problems will be resolved or significantly reduced.  Hypnotherapy is excellent and such a successful tool for weight loss and weight management. 

 

Sarah specialises in Pure Hypnoanalysis:

Sarah specialises in a unique type of hypnotherapy known as Pure Hypnoanalysis or analytical therapy.  Hypnoanalysis treats the root cause of the problem rather than managing the symptoms. Hypnoanalysis can permanently resolve deep seated problems and anxieties. This therapy usually takes approximately 8-12 sessions. 

 

Making an appointment is easy:

If I am with a client, you can leave a confidential message and I will call you back as soon as I can - usually the same day...

Alternatively email or text me..

mailto:sarahcayton@gmail.com

Areas Covered Include:

Hypnotherapy covering Northampton, Northamptonshire, Wellingborough, Kettering, Milton Keynes, Bedford, Leicester, Leicestershire.